Suggested Reading

At Beneveda we care about your mind, body, and spirit. Our team of physicians and specialists recommend the following books and resources to nurture all three.

• Nourishing Traditions - by Sally Fallon
• Traditional Foods Are Your Best Medicine - by Ron Schmid
• Naturopathy for the 21st Century - by Robert Thiel
• Nutrition and Physical Degeneration - by Weston Price
• Hippocrates and Health Program - by Ann Wigmore
• Healing with Whole Foods - by Paul Pitchford
• Superfoods - by David Wolfe
• Raw Food Real World - by Matthew Kenney
• Nature Cure - by Henry Lindlahr
• Bragg Healthy Lifestyle - by Paul Bragg
• Natural Therapeutics - by Henry Lindlahr
• Spiritual Nutrition - by Gabriel Cousens
• Vibrational Medicine - by Richard Gerber

Energy

• Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded - by Donna Eden
• Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality - by Donna Eden
• Energy Medicine: The Scientific Basis - by James L. Oschman
• A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation - by Richard Gerber M.D.
• Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies - by Richard Gerber M.D.
• The Body Electric: Electromagnetism and the Foundation of Life - by Robert Becker
• Human Energy Fields: A New Science and Medicine - by Colin A. Ross
• Energy Work: The Secret of Healing and Spiritual Development - by Robert Bruce
• The EFT Manual (EFT: Emotional Freedom Techniques) - by Gary Craig
• The Energy Healing Experiments: Science Reveals Our Natural Power to Heal - by Gary E. Schwartz
• Body of Health: The New Science of Intuition Medicine for Energy and Balance - by Francesca McCartney
• Consciousness, Bioenergy and Healing: Self-Healing and Energy Medicine for the 21st Century - by Daniel J. Benor
• Vibrational Medicine for the 21st Century: A Complete Guide to Energy Healing and Spiritual Transformation - by Richard Gerber
• Spontaneous Evolution: Our Positive Future (and a Way to Get There from Here) - by Bruce H. Lipton Ph.D.
• The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles - by Bruce H. Lipton Ph.D.
• The Field Updated Ed: The Quest for the Secret Force of the Universe - by Lynne Mctaggart
• The Intention Experiment: Using Your Thoughts to Change Your Life and the World - by Lynne McTaggart
• The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention - by Dawson Church
• The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits - by Gregg Braden
• Energy Psychology: Self-Healing Practices for Bodymind Health - by Michael Mayer
• Quantum Medicine: A Guide to the New Medicine of the 21st Century - by Paul Yanick Jr
• How To See and Read The Aura - by Ted Andrews
• Exploring Auras: Cleansing And Strengthening Your Energy Field - by Susan G Shumsky

Acupuncture

• Acupuncture Imaging: Perceiving the Energy Pathways of the Body - by Mark D. Seem Ph.D. DIPL. AC. (NCAA)
• Getting to Know You: A Physician Explains How Acupuncture Helps You Be the Best YOU - by Joseph Helms M.D.

Sensory Therapy

• The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health -
• Beauty- a Safe Home Environment - by Valerie Ann Worwood
• How to Heal with Color - by Ted Andrews
• Vibrational Healing Through the Chakras: With Light, Color, Sound, Crystals, and Aromatherapy - by Joy Gardner

Nutrition

• The Miraculous Properties of Ionized Water - The Definitive Guide to the World's Healthiest Substance - by Bob McCauley
• The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels - by Susan E. Brown
• Secrets of an Alkaline Body: The New Science of Colloidal Biology - by Annie Jubb
• The pH Miracle: Balance Your Diet, Reclaim Your Health - by Robert O. Young

Hormonal Balance

• Hormonal Balance: Understanding Hormones, Weight, and Your Metabolism - by Scott Isaacs

Hypnosis

• The Complete Idiot's Guide to Hypnosis, 2nd edition - by - by Roberta Temes