Katharine Jameson

Formerly an actress in New York City for many years, Katharine is no stranger to battles with weight, self-confidence and everyday health and diet issues. A graduate of The Institute for Integrative Nutrition (accredited by Columbia University), Katharine is a member of the American Association for Drugless Practitioners and holds a Dual B.A. from Syracuse University.

As one who routinely struggled to be thin enough for the camera, she turned to various weight-loss systems, diets and exercise regimes. Not until she began her nutritional training did she realize that weight loss, overall balance and health can be much easier and much healthier – without the aggravation of starvation and deprivation - when following a nutritious, whole food diet.

Katharine’s support includes offering purifications (gentle detoxes) and individual and group health counseling programs both in person and on the phone. Your program is specifically designed for you and your body - to get you where you want to go based on your habits and lifestyle. You'll receive one-on-one guidance to help you achieve your health and wellness goals.

Because each person is different, she will work with you to find what's right for you and your body, so that proper nutrition can be easily worked into your daily regime.